The Distinction Between Grass Fed Beef & Grain Fed

There is a lot of talk about the health benefits of grass fed beef, and it's understandable why. Grass finished beef has been shown to contain more omega-3 fatty acids (a key building block for brain cells) and be lower in saturated fat than grain feed beef. However, there are many misconceptions about grass fed meat that we need to clear up before you buy your next steak! In this blog post, we will discuss the difference between grass fed and grain feed beef, as well as explore what makes grass finished beef so much healthier than its counterpart. 



This blog post will discuss the difference between grass-fed and grain-fed beef, as well as what makes grass finished so much healthier than its counterpart. The biggest misconception about grass feed is that it contains a lot of Omega three fatty acids in comparison to grass feed but this isn't true at all! Most studies have shown little or no omega-three content in any form of meat from cattle "which begs the question: why does eating red meat increase your risk for heart disease? While there are many factors involved with this I would say one really big part is because people eat too many grains these days which leads to inflammation which then leads to insulin resistance then eventually type two diabetes "and heart disease! This is why grass fed beef has become an excellent alternative to grain -fed because it contains more omega-three fatty acids, vitamins, and minerals which are essential for good health.


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