Healthy Grass Fed Beef Benefits: Why You Should Eat Them

 Grass fed beef is one of the best sources of protein for many reasons. The nutritional content in grassfed beef is much higher than grain-fed beef, and it tastes better as well! Grass finished cattle are also raised without antibiotics or hormones, which makes them healthier for you to eat. If you want leaner meat that doesn't take as long to cook, then make sure to buy your next steak from a grass fed farm near you.

Benefits of Grass Fed Beef

  • Gives you leaner meat that doesn't take as long to cook.

  • Contains more vitamins and minerals than grain fed beef, making it healthier for you.
  • Is antibiotic-free and hormone-free which is much better for your health.

  • A great source of high-quality protein with Omega fatty acids DHA & EPA (only found in seafood). These are important facts for cognitive development, heart function, skin conditions like eczema, etc., weight management, and immune system support among other things. You can find this at pasture-raised animals exclusively! They are also rich in conjugated linoleic acid CLA, an anti-cancer agent shown to inhibit tumor growth rates.
  • Contains much less fat and fewer calories than grain fed beef.
  • Your body is very efficient at breaking down the Omega fatty acids in grass finished cattle, which makes it easier to digest for some people who have trouble with high levels of polyunsaturated fats found in corn or soy-based feedlot cattle.


These are just a few reasons why you should be eating grassfed meat!

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